Does it work?
If done safely by a professional, fat freezing can indeed help you lose fat.
However, as with many cosmetic treatments, results can vary from person to person, and it may take a few weeks or even months to notice.
Roostaeian and Manhattan-based CoolSculpting guru Jeannel Astarita told Vogue: “You get mild fat reduction—a slightly improved waistline, less bulging of any particular area that’s concerning.”
Does it help you lose weight?
Fat doesn’t weigh as much as muscle, so fat freezing won’t make you lose heaps of weight.
Although it doesn’t add up on the scale, Jeannel says: “When [you lose] what’s spilling over the top of your pants or your bra, it counts.”
However, you should still control your weight and maintain a healthy diet with plenty of exercise.